How to make tomato salsa #healthyeating

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I like this with sticks of raw veg. For example celery, cucumber, mange tout and pepper

Place 6 ripe tomatoes on a baking tray and season and drizzle with oil. I use foil to help with washing up. Add one clove of garlic with it's skin on to the tray

Roast at 200C for approx 30 mins until they are soft and the skins are splitting

Place the tomatoes in a jug, remove the skin from the roasted garlic and add this to the jug.

Add 1/2 tsp ground cumin, 1/2 tsp cumin seeds, a little chilli powder (to taste), the juice of half a lemon and salt and pepper

Blend with a hand blender. Taste and add extra cumin, lemon, chilli or salt if you wish. This is a thin salsa. If you want it chunkier only roast half the tomatoes and chopped the other half in raw

Find more recipes in my other guides or at and follow me on twitter @schoolbalance or The School of Balance on Facebook

Watch the video: How to Make Homemade Salsa With Canned Tomatoes. Restaurant Style

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