How to make veggie scrambled eggs #healthyeating



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You can vary this with you favourite fillings whether veg, cooked meat or cheese.

In a pan fry some mushrooms in a little oil until quite brown, add plenty of chopped spinach and seasoning. As this was a late breakfast after the gym I also added garlic, thyme and balsamic vinegar.

Add your eggs. I used one whole egg and two egg whites. Turn the heat right down and stir constantly until the egg is cooked

Quick and healthy breakfast full of protein and veg to get the day off to a good start

Find more recipes in my other guides or at www.theschoolofbalance.com and follow me on twitter @schoolbalance or The School of Balance on Facebook


Watch the video: Η πιο εύκολη ομελέτα. Omelete.


Comments:

  1. Volney

    As a specialist, I can help. I specifically registered to participate in the discussion.

  2. Gaspar

    Where is the infa

  3. Shaktikora

    Can not be

  4. Katelinn

    It do not agree

  5. Istu

    Of course, never be sure.



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