How to do a 3 minutes brownie

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These are the ingredients

First add an egg to the cup

And mix it very well

Then, 3 tablespoons of vegetal oil

After that 3 tablespoons of milk

Now the sugar

Incorporate 4 tablespoons of sugar

And 3 tablespoons of cocoa power

Mix all the ingredients toguether

And finally 4 tablespoons of flour. Stir between each scoop

Put the mix at the microwave

Set 3 minutes

And that's it! Enjoy it


Watch the video: PROTEIN BROWNIE WITH 23g of PROTEIN in 2 min!! LOW CALORIES u0026 3 INGREDIENTS. Delicious recipe snack!


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