How to make plantain rice & beans



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1. Use green plantains & try to find the straightest ones. 2. Slice off the ends & then slice down the middle lengthwise. 3. Cut in half. 4. Peel carefully.

Next spiralize! Then to make the "rice" place the spiralized noodles in a food processor & pulse until it makes rice like bits.

Sauté garlic & red pepper flakes in olive oil in medium heat pan for 30 seconds.

Add onions & cook for about 2 minutes.

Add in the plantain rice. Season with adobo, chili powder, cumin, salt, & pepper. Cook for about 2 minutes.

Add in the chicken broth & let it reduce.

Add the diced tomatoes & black beans. Cook for another 2-3 minutes.

Cook until you like the consistency of the "rice" & beans.


Watch the video: How To Make Black Eyes Beans And Plantain NIGERIA FOOD RECIPE


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